It’s a movement of people and organizations who commit
every Monday to the behaviors and actions that will end
preventable disease in the U.S.

In association with:

Logos: Columbia, Johns Hopkins/Bloomberg, Newhouse School

Snack healthy, shop lightly

July 26 - Make a list before you take your weekly shopping trip. Snack on fresh fruit, unsalted nuts, or low-fat string cheese beforehand to avoid buying more on an empty stomach.

 

News

Foodista.com launches The Kids Cook Monday contest

Cooking encyclopedia launches The Kids Cook Monday kid-friendly recipe contest to help families cook and eat together every Monday. More

Fit Bottomed Girls discuss “A Case of the Mondays”

Online fitness manual gives a shout out to the Healthy Monday movement. More

The Land Animal blog launches Monday tips!

Wellness advocate motivates her readers to get healthy, one Monday at a time. More

A Healthy (Monday) Fellow, new blog on board

Natural health consultant, JP, gives simple advice on living well. More

See more recent news

The Kids Cook Monday