It’s a movement of people and organizations who commit
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Snack healthy, shop lightlyJuly 26 - Make a list before you take your weekly shopping trip. Snack on fresh fruit, unsalted nuts, or low-fat string cheese beforehand to avoid buying more on an empty stomach. |
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News
Foodista.com launches The Kids Cook Monday contest
Cooking encyclopedia launches The Kids Cook Monday kid-friendly recipe contest to help families cook and eat together every Monday. More
Fit Bottomed Girls discuss “A Case of the Mondays”
Online fitness manual gives a shout out to the Healthy Monday movement. More
The Land Animal blog launches Monday tips!
Wellness advocate motivates her readers to get healthy, one Monday at a time. More
A Healthy (Monday) Fellow, new blog on board
Natural health consultant, JP, gives simple advice on living well. More
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