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We plan our lives around the week, starting on Monday. So why not use every Monday as the day to focus on health and prevention? We have 52 opportunities a year to make Monday the start of a healthier life.

HEALTHY MONDAY NEWS

The American Schools of Public Health Board of Directors endorsed the Healthy Monday campaign and encouraged its members to use Monday motivation ideas in their schools, universities and communities.


FreshDirect's successful Healthy Monday incentives Healthy Monday featured products increase sales 300-1,200%
New York City metropolitan area online grocer FreshDirect's successful Healthy Monday program is featured in Supermarket News, the authoritative voice for the food distribution industry.


Healthy Monday in Harvard's Heart The Harvard Heart Letter tells its readers, "Instead of waiting for the ’big days‘ – January 1, your birthday, or an anniversary – follow Healthy Monday’s slogan and make Monday the day all health breaks loose.“


Special K's Monday message Special K's new “I Don't Hate Monday Anymore” ads use special effects to knock the "h" out of hate – and advocate making a fresh start on your diet this Monday. The “I ate Monday” spots make the idea of eating right look downright appetizing.


About.com logo Join 37 million people who get informative, fun and motivational Monday ideas from About.com health authors – and get Healthy Monday newsletters, too!

 

Healthy Monday says drink local

Healthy Monday is a project of:

Academic Participants

in association with

Featured members of the Healthy Monday Network

OUR HEALTHY NETWORK

Health advocacy organizations, government agencies, hospitals, health and fitness facilities, schools, businesses, and individuals are rallying together to make Monday the start of a healthier life. The ideas are limitless, the growing number of people are making a real change.

Chris Freytag broadcasts Monday Motivators

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