Over 55 schools, colleges and universities have embraced The Monday Campaigns. Be it diet, fitness or smoke cessation, across our entire range of campaigns, a weekly commitment to wellness puts students, faculty and staff on the path to a healthy lifestyle!

Model Programs

Northern Kentucky University

Each week, NKU Wellness distributes unique Healthy Monday tips to students (Healthy Monday Moments), faculty and staff (Healthy Monday Motivators). Tips are e-mailed, posted on Facebook and also on the wellness center’s website.
NKU has embraced all of the Monday campaigns and developed some of their own! Check out their brochure and website for more information. More

Syracuse University

Healthy Monday program directors at Syracuse have built a strong network of participants who collectively boost health awareness each week, sustaining the longest running campus program to date! More

Johns Hopkins University – S.E.E. FOR YOURSELF MONDAY

T-shirts, buttons and messages on screens across campus urge students at Johns Hopkins University to SEE (Sleep, Eat, and Exercise) for themselves. Challenges range from getting a full night’s sleep to fighting climate change by going meatless on Mondays. Studies show that when students keep rest, fitness and nutrition in balance, their chances for success improve now and for years to come.
The SEE campaign is the new health promotion initiative by the College of New Rochelle. More

St. John’s University – Healthy Monday Nutrition Newsletters

Chartwells at St John’s University in Queens offers colorful and informative nutrition news for the entire St. John’s community. Features include timely healthy eating tips, a Q & A with Executive Chef Vince Picciotto and Healthy Monday tips.

Cabrini College – Healthy Monday

The Monday Health Hut is the hub for wellness activities at Cabrini College where students participate in Monday Mile walks and Make-it-Monday cooking demos. The Office of Health and Wellness Education also sponsors weekly workshops on a variety of health topics including flu prevention, positive mental health and tobacco cessation.

Suffolk University – Healthy Monday

Students at Suffolk University are starting their Healthy Monday adventure this year with multiple wellness events and activities planned for the entire semester. Free yoga and zumba classes are offered as well as a chance to sign up for health tips to keep students motivated!

Fashion Institute of Technology – “FIT FOR THE BEACH”

Pedometers, nutrition information and Monday messages keep participating fashionistas on track to reach their health goals and feel FIT FOR THE BEACH. Plans are underway to launch this 8-week initiative, featuring Move It Monday and Eat Healthy Monday.