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Kentucky campus gets healthier every Monday. Northern Kentucky University actively promotes and encourages healthy lifestyle behaviors for students and faculty through Healthy Monday Initiatives: Monday Mile, Quit Monday, and the Healthy Monday Motivator. |
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Woman's Day offers month of menus. Newstand favorite Woman’s Day, which features a whole
month’s worth of healthy Meatless Monday menu ideas in every issue. They’ve been helping Americans get a healthy start on the week since 2004. |
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Holistic approach to healthy change Times-Union blogger Judi England brings readers of her
Holistic Health and Medicine blog a fresh take on the Healthy Monday message every week. |
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The American Schools of Public Health (ASPH) Board of Directors has endorsed the Healthy
Monday campaign and encouraged its members
to use Monday motivation ideas in their schools, universities and communities. |
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Hundreds
of American College Health Association (ACHA) members learned new ways to Raise Health on Campus at this
year's annual meeting in Orlando, FL. On display were Healthy Monday Campus campaigns from Syracuse, Johns Hopkins
and eight other colleges kicking off the national program. |
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Chartwells raised interest in the Monday Health Raisers program at this year's ACHA Meeting. Chartwells, a leading institutional feeder,
and their successful Healthy Monday program were spotlighted as wellness directors and senior health educators looked at
new health promotion ideas for the coming school year. |
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The Harvard Heart Letter tells readers don't wait for the “big days” (January 1, birthdays or anniversaries).
Follow Healthy Monday's advice: make Monday the day all health breaks loose. |
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Welcome to the online educators at Nourish Interactive,
new members of the Healthy Monday network featured as showcase
partners in the USDA's Partnering with MyPyramid: Corporate Challenge.
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Join 37 million people who get informative, fun and motivational Monday ideas from
About.com
health authors and sign up for About's Healthy Monday newsletters. |
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Jenny Craig Launches New Monday Ads
Really overdid it this weekend, eh? Ate too
much, didn't get any exercise. Well, now the party's over. It's time
to get back on track with your diet. In a new ad for Jenny, actress Valerie
Bertinelli asks, "It's Monday - have you called Jenny yet?"
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Health Care Workers Union Joins the Healthy Monday Network
Welcome to the 400,000 members of
1199 Service Employees International Union Family of Funds,
committed to caring for the
healthcare workers who care for
others. 1199 supports Monday as
the day to recommit to health and
wellness. |
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NYU Langone Medical Center Launches Mindfulness Monday Program
Two holistic health experts, members of the MindBody Patient Care Program and the
Faculty/Staff Wellness Program at New York University Medical Center, have applied the Healthy Monday concept
of a weekly fresh start - and come up with an innovative program to help people begin the practice of mindfulness.
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Baltimore County Public Schools Shake It Up
Meatless Monday, in association with Johns Hopkins Bloomberg School of Public Health, piloted a project in two Baltimore
County public middle schools during the 2006-2007 school year. The project encouraged students to replace meat with
fruits, vegetables, and meatless entrees just one day a week - Monday.
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SU's Healthy Reality Show Wins 2007 Telly Award
A reality-show style TV series dramatizing student/teacher "health makeovers" won a 2007 Telly Award for
Syracuse University?s Video Production Unit in the category of health and wellness.
The Healthy Show, which premiered on the University's Orange Television Network last year,
was produced for the Healthy Monday Campus initiative at Syracuse.
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Healthy Monday Joins Columbia Health Initiative
The Campaign is helping to raise the health of Columbia University Medical Center employees by offering healthy nutritional
information. The Columbia Health Initiative Team (CHI) motivates individuals, provides support and promotes opportunities for
making positive health decisions for themselves and their families.
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Healthy Monday promotes YMCA Healthy Kids Day
YMCA's annual Healthy Kids Day is part of their Activate America campaign making healthy living a reality for millions,
YMCA Healthy Kids Day encourages kids and their families nationwide to stay active, connected and healthy. |
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American Diabetes Alert Day - See if you are at risk
There are 20.8 million children and adults in the US with diabetes - and nearly one-third of them (some 6.2 million people)
do not know it! Take this test
to see if you are at risk for having or developing type 2 diabetes. |
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YMCA Announces Healthy Monday Series
The West Side branch of the YMCA is launching a series of activities to help their members get Healthy Monday!?
Monday will be guest day at the Y—bring a friend or family member to learn about health programs at the Y.?
If they join, they get a complimentary one hour personal training session or massage session.? Complimentary blood
pressure and body fat screenings are also being offered on Monday.? And beginning in January, West Side will offer a
Healthy Monday lecture series, starting with a talk on Financial Fitness. |
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"America's Doctor" Endorses Healthy Monday
Dr. Isadore Rosenfeld, popular health columnist in Parade Magazine and weekly host of the FOX TV show "Sunday Housecall with Dr. Isadore
Rosenfeld" calls Monday a great day to start and succeed with health
changes. According to Dr. Rosenfeld, whether you want to quit smoking, lose
weight, get fit, eat better—Monday is a great day to start. And he notes,
there are 52 opportunities each year to get it right! |
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Jenny Gives Monday Motivational Messages
More than 155,000 Jenny Craig members nationwide have opted in to receive
motivational messages on Monday to keep them focused and on target to
meet their weight loss goals. Cozette Pfizer, director of corporate
communications, says, "Jenny Craig is looking forward to having Mondays
become THE day ALL Americans think of their health." |
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Quinnipiac University Kicks Butts on Monday!
Monday Health Raisers at the Quinnipiac University are vowing to kick the
habit and quit smoking. Starting on November 16 with the Great American Smoke
Out, key members of the food service staff, operated by Chartwell's, are
starting steps to a healthier lifestyle by stomping butts! |
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Columbia University Class Launches Healthy Monday Challenges
Students in a social marketing competition at the Mailman School of Public
Health designed three health interventions using Monday to anchor behavior
change. One group educated students about the benefits of sleep and
encouraged them to use Monday night to catch up on lost Zzzzs. Another
addressed social isolation and loneliness, inviting students to use Monday
to spread Pokes using the internet site, FaceBook. The third group created
a MySpace Blog where students could share Healthy Monday tips. |
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Healthy Monday at APHA
The American Public Health Association, a meeting of health professionals from around the country and the world,
attracted more than 15,000 attendees this year to Boston. There to spread the word about the merits of adding
Monday to ongoing health promotion programs as a repeated call to action and/or compliance date, were founder
Sid Lerner, director Dr. Audrey Cross, and community outreach coordinator Michael A. Hernandez. |
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AdAge Editor-in-Chief Hails Healthy Monday
Advertising Age, Crain's international newspaper of marketing, has challenged marketers to join the effort to improve the
health of Americans. Noting that the collective marketing power of businesses and media organizations have made Valentine's
Day, Mother's Day and Halloween successful marketing events, Editor-in-Chief Rance Crain commended Healthy Monday for
offering an opportunity for marketers to become the engine that can drive this campaign to healthier Americans. |
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Students to Raise Health on Campus
Healthy Monday, in conjunction with Meatless Monday, Johns Hopkins University Bloomberg School of Public Health and
Chartwells, has launched the "Monday Health Raisers" program which invites college students to create innovative
and fun programs to improve health habits among students and the college community.? A $500 prize will be awarded
each month to the student(s) who create the most impactful "health raising" campaign(s).? Feel free to post the announcement
poster on your campus and to learn about the campaign. |
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Smoke-Free Coalition Hears Quit Monday Message
"Pick a date" or "Set a date" is among top tips for how to quit smoking. Healthy Monday director, Dr. Audrey Cross,
and founder, Sid Lerner, recently addressed the NYC Coalition for a Smoke-free City and encouraged member organizations
to be more specific about when to quit—"Quit Monday." Monday not only adds a specific call to action but puts
quitting on the calendar every week, 52 weeks per year. Coalition Director, Joanne Koldare, agreed that "Smokers typically
try 7 or more times to quit. Each attempt to quit is a step in the right direction." |
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Mondays Are Even Healthier at the YMCA
The YMCA of Greater New York has a plan to help even more New Yorkers get healthy on Mondays. The YMCA will soon launch
Healthy Monday programs, including free guest passes on Mondays and weekly presentations on a variety of health topics.
?Good health depends on establishing habits like regular physical activity and healthy eating. The YMCA?s Healthy Monday
offerings will be the stimulus for people to get started living a healthy lifestyle,? said Michael Spezzano, YMCA Vice President,
Program and Membership. The YMCA has 19 locations throughout the five boroughs and camping outside the city.
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NY State Quitsite Links to Healthy Monday
It usually takes smokers a few tries to stop smoking - some as many as a dozen or more - before they succeed. Using
the "Quit Monday" or "Monday Method" can help smokers become quitters more quickly. The New York State Smokers Quit site
now includes a link to Healthy Monday for smokers to find these resources. |
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Chartwells to Promote Monday Health Raisers
Chartwells, which provides food and nutrition services to more than 220 colleges and universities across the country, has
joined with Healthy Monday and Meatless Monday to promote "Raising Health on Campus" at their participating schools. As part
of their "Eat, Learn, Live" program, Chartwells will promote campus "health raisers" - students who encourage other students
to take a "Monday Mile" hike, have a "Meatless Monday" meal, join a "Quit Monday" smoke-enders group and other positive health behaviors. |
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Take Care New York Joins the Monday Movement
Take Care New York is a citywide campaign to improve the health of New Yorkers by encouraging them to take
ten strategic steps to healthier, longer lives. "A cue or call to action can be an important stimulus
to insure that New Yorkers take these ten steps," said Erica Desai, director of the program. |
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American Legacy Foundation Launches New Quit Smoking Approach
One of the leading smoke cessation programs in the US has adopted Monday as a quit target date to help smokers kick
the habit. 70% of smokers want to quit. With the new focus on Monday, quitters will have a weekly chance to
stop smoking. |
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FreshDirect Offers Healthy Monday Specials
FreshDirect, an online service that delivers fresh foods, menu ingredients and prepared meals direct to
your door, has joined Healthy Monday to offer discounts on Monday specials. Melissa Iglesias, dietitian
at FreshDirect, says, "Ordering fresh, wholesome, nutritious foods on Monday helps our customers meet
their diet and nutrition goals for the whole week." |
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Newhouse School Students Get Fit and Raise Funds for Heart Disease
The Healthy IM (Healthy Monday) initiative at the Newhouse School is getting fit for a good cause
- students are walking and running to serve the dual goals of raising their fitness level AND raise
funds for heart disease and stroke research and education. |
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Lunes Saludable Nutrition Class at Head Start
Mary DiGiorgi, 2004 Health Communications Scholar and MPH student at the Mailman School of Public
Health, launched the first in a series of nutrition and cooking classes for parents and children at
the La Peninsula Head Start in the Bronx. "We all enjoy learning when we can 'eat the words'" says
DiGiorgi. |
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The Mailman School of Public Health and Healthy Monday at the Frontline
Many people want, and need, to eat less, weigh less, exercise more, increase fitness level, stop
smoking.but "dreams" without tangible plans remain unfulfilled. In fact, a review by experts at the
Mailman School indicates that lack of structural support for a healthy lifestyle is among primary
reasons that people are unable to initiate and sustain healthful practices. |
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Columbia Delivers Weekly Monday Tips to Morningside Campus
Now Columbia University students, faculty and staff get Monday alerts to stay on track. Health Services sends weekly
Healthy Monday tips to its registered 100 M.I.L.E. (Minutes I Logged Exercising) Club members, whose participants
aim to spend at least 100 minutes per week doing physical activity. |