Programs

Healthy Monday participated at this year’s APHA Annual Meeting & Exposition, the premier gathering of public health professionals in the world. The team presented Using Monday as a day to promote and sustain healthy behaviors, and received a healthy amount of interest.

Even if you didn’t attend the conference, you can still get a good idea of our presentation and learn more by downloading our Healthy Monday introduction brochure and our APHA presentation, and the handy Where The Health Guide we prepared so APHA attendees could make healthy eating choices while in Philadelphia.

Raising Health on Campus

Bring Healthy Monday to your campus and become a leader in the growing network of Healthy Monday campuses throughout the country.

Raising Health at Work

Use Monday to enhance the effectiveness of your existing health promotion programs; increase productivity and save your company lost employee time, sick leave and benefits expenses.

Raising Health in Communities

Whether you represent a faith-based organization or a community group, adding Healthy Monday will energize your health and nutrition programs.

Current initiatives

Quit and Stay Quit Monday
Commit to stay quit every Monday

Monday 2000
How will you spend your 2000 calories this Monday?

Monday Mile Free PDF starter kit
Take steps for your health

Move It Monday Free PDF tip sheet
Take your body for a ride

Meatless Monday
One day a week, cut out the meat

Search Your Heart Sunday, Go Healthy Monday
Raising health in Harlem through churches

Eat Healthy Monday
Eat less, eat leaner, move more

Restock Monday
Fill up what you need to be healthy

Get Tested Monday
Make an appointment with your health

Read Up Monday
Your health will grow with what you know

Mindful Monday
Well-being brings together mind and body

Meatless Monday Night Foodbowl
Chow down lean and mean

Chili Monday Nites
If you think chili needs meat, you don’t know beans

Kids Cook Monday
Make eating right a family night